Tucked away in the peaceful Italian countryside, you’ll choose organic foods and locally farmed produce, handpicked (literally!) to provide guests with the highest nutritional quality. Indulge in the best of raw and cooked cuisine with Ti Sana’s unique ‘Healtheatarian’ philosophy, featuring a varied but mouth-watering, all-vegetarian menu. Sianji Well Being Resort Photo Courtesy of Health and Fitness Travel Benefit from thrice-weekly healthy living seminars that give you the opportunity to learn a healthier lifestyle, and enjoy other activities like water sports, fitness classes, and yoga that’ll keep you physically and mentally balanced. With expert consultations from a professional dietician and detox specialists, be guided with the best tailor-made nutrition regimen for you, with programs including alkaline diet, raw food detox and master detox. Sianji Well-being Resort on the stunning south-western Aegean coast of Turkey will resolve your gluten-free holiday conundrum. SHA Cuisine Photo Courtesy of Health and Fitness Travelįor the Gluten-Free Globetrotter: Sianji Well Being Resort, Turkey Alongside best practices on healthy cooking methods, learn the health benefits of each food item as chefs give you an informative talk about its active ingredients and why it’s good for you. Opt for a private class where you can choose from 50 different dishes to suit your needs. In conjunction with your chosen wellness program, group classes are held with varying themes according to the day of the week, from energy breakfasts to detox cooking and weight control cuisine. Atmantan Pool View Photo Courtesy of Health and Fitness Travelįor the Wholefood Wanderer: SHA Wellness Clinic, Spainįind out everything you need to know about the wonders of a Macrobiotic diet and healthy food preparation at SHA Wellness Clinic. With a selection of healthy restaurants to choose from, each offering a different dining experience, indecisive foodies can enjoy all that this holistic wellness retreat has to offer. Choose from a variety of healthy meal programs go Ayurvedic and eat according to your body type, macrobiotic for a balanced plate, or explore mouth-watering Mediterranean and Asian cuisine to your liking. So, go ahead and nourish your foodie wanderlust.įor the Superfood Nomad: Atmantan Wellness Resort, IndiaĮscape to the regal sanctuary of Atmantan in the Sahyadri Mountain range to discover healthy living through good food and an active lifestyle. Relax! Whether you’re a hardcore health buff, a raw-vegan connoisseur or simply want to try different healthy diet options, the following list of 8 wellness retreats has something to satisfy every appetite. Today’s savvy travelers are focused on keeping healthy and fit when away from their regimes. If you dream of visiting exotic locales but worry about returning with an extra five pounds you’re not alone.
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